11 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 8 boneless pork loin chops
  • kosher salt
  • Freshly ground pepper
  • 2 c. black or red seedless grapes
  • 2 tbsp. minced shallots
  • 1 tbsp. sugar
  • 1 tbsp. red wine vinegar
  • ½ c. dry, fruity red wine
  • 1 c. chicken stock or low-sodium broth
  • 2 tsp. chopped tarragon
Nutrition
355
18% daily value
8 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

27% 17

Saturated

27% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 11

Fiber

3% 1

Sugars

- 8

Sugars, added

- 2

Protein

73% 37

Cholesterol

35% 104

Sodium

5% 119

Calcium

2% 23

Magnesium

11% 44

Potassium

16% 770

Iron

9% 2

Zinc

29% 3

Phosphorus

61% 424

Vitamin A

1% 10

Vitamin C

2% 2

Thiamin (B1)

90% 1

Riboflavin (B2)

33% 0

Niacin (B3)

73% 12

Vitamin B6

78% 1

Folate equivalent (total)

1% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

36% 1

Vitamin D

211% 32

Vitamin E

6% 1

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 197
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