9 Ingredients
  • 2½ lb. plum tomatoes
  • 1 yellow onion
  • 1 green bell pepper
  • 1 red bell pepper
  • ½ c. extra-virgin olive oil
  • 1½ tsp. kosher salt
  • ¼ tsp. crushed red pepper
  • ¼ c. chopped fresh basil
  • 2 tsp. fresh oregano
Chronic Conditions
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Nutrition
212
11% daily value
6 servings
                                       
                                            low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

28% 19

Saturated

13% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 8

Fiber

14% 4

Sugars

- 7

Sugars, added

- 0

Protein

5% 2

Cholesterol

0% 0

Sodium

20% 483

Calcium

3% 35

Magnesium

7% 29

Potassium

12% 563

Iron

5% 1

Zinc

4% 0

Phosphorus

9% 62

Vitamin A

13% 118

Vitamin C

76% 69

Thiamin (B1)

9% 0

Riboflavin (B2)

5% 0

Niacin (B3)

9% 1

Vitamin B6

22% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

27% 4

Vitamin K

29% 35

Sugar alcohols

- 0

Water

- 235
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