14 Ingredients
  • Kosher salt
  • 1 pound linguine
  • 2 tablespoons extra-virgin olive oil
  • Two 12-ounce bags cherry tomatoes, stemmed and halved
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon dried crushed red pepper
  • 3 large cloves garlic, flattened and chopped
  • 1/2 cup dry white wine
  • 1 pound asparagus, trimmed, stalks cut on a diagonal into 1 to 1 1/2-inch pieces
  • 1 pound large shrimp, peeled and deveined
  • 1/2 cup chopped fresh basil
  • 1/2 cup chopped fresh mint
  • 2 teaspoons chopped fresh oregano
Nutrition
651
33% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free
     

Fat

16% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

33% 100

Carbs (net)

- 91

Fiber

37% 9

Sugars

- 10

Sugars, added

- 0

Protein

70% 35

Cholesterol

48% 143

Sodium

38% 901

Calcium

18% 176

Magnesium

32% 135

Potassium

24% 1124

Iron

36% 6

Zinc

35% 4

Phosphorus

87% 612

Vitamin A

24% 212

Vitamin C

37% 33

Thiamin (B1)

31% 0

Riboflavin (B2)

24% 0

Niacin (B3)

39% 6

Vitamin B6

52% 1

Folate equivalent (total)

36% 142

Folate (food)

- 142

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

15% 2

Vitamin E

33% 5

Vitamin K

68% 82

Sugar alcohols

- 0

Water

- 411
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