Turkish Grilled Turkey or Chicken with Tangy Herbed Yogurt recipes

Turkish Grilled Turkey or Chicken with Tangy Herbed Yogurt recipes
13 Ingredients
  • 1 9-pound whole turkey or chicken
  • 2 tablespoons Aleppo pepper flakes or Korean pepper flakes (gochugaru)
  • 1 head garlic, peeled and mashed to a paste (about 3 tablespoons)
  • 1 1/2 tablespoons kosher salt (Diamond crystal), plus more for seasoning
  • 1 teaspoon freshly ground pepper, plus more for seasoning
  • 1 tablespoon ground coriander
  • 1/2 cup plus 2 tablespoons extra-virgin olive oil
  • 2 lemons, halved
  • 2 cups whole milk Greek-style yogurt
  • 2 tablespoons chopped chives
  • 2 tablespoons chopped parsley
  • 2 teaspoons chopped oregano
  • tabbouleh
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Much Less
Neutral/Ok
Helpful
Helpful
More Helpful
Neutral/Ok
Neutral/Ok
Nutrition
378
19% daily value
28 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

43% 28

Saturated

38% 8

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 5

Carbs

1% 2

Carbs (net)

- 2

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

58% 29

Cholesterol

37% 112

Sodium

17% 413

Calcium

4% 38

Magnesium

8% 32

Potassium

6% 298

Iron

8% 2

Zinc

18% 2

Phosphorus

31% 218

Vitamin A

7% 62

Vitamin C

6% 5

Thiamin (B1)

8% 0

Riboflavin (B2)

14% 0

Niacin (B3)

62% 10

Vitamin B6

41% 1

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

97% 15

Vitamin E

8% 1

Vitamin K

10% 11

Sugar alcohols

- 0

Water

- 101
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