10 Ingredients
  • 3/4 pound extra-lean ground beef
  • 3/4 pound ground turkey
  • 1 small onion, minced
  • 1/4 cup egg substitute
  • 1/2 cup Italian-seasoned breadcrumbs
  • 3/4 cup ketchup
  • 1/3 cup white vinegar
  • 1/4 cup low-sodium Worcestershire sauce
  • 3 tablespoons sugar
  • 2 teaspoons dry mustard
Nutrition
215
11% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

9% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 22

Fiber

2% 1

Sugars

- 11

Sugars, added

- 5

Protein

38% 19

Cholesterol

19% 56

Sodium

17% 396

Calcium

14% 141

Magnesium

7% 29

Potassium

9% 410

Iron

13% 2

Zinc

31% 3

Phosphorus

28% 198

Vitamin A

2% 16

Vitamin C

3% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

16% 0

Niacin (B3)

38% 6

Vitamin B6

36% 0

Folate equivalent (total)

5% 21

Folate (food)

- 12

Folic acid

- 6

Vitamin B12

58% 1

Vitamin D

48% 7

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 102
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