11 Ingredients
  • 1 pound(s) ground beef
  • 1 large onion, thinly sliced
  • 4 garlic cloves, minced
  • 3/4 cup(s) bean sprouts
  • 1 4 1/2-ounce jar(s) sliced mushrooms, drained
  • 1 8-ounce can(s) sliced water chestnuts, drained
  • 6 ounce(s) vermicelli or thin spaghetti, cooked and drained
  • 2 to 3 cup(s) broccoli florets, cooked
  • 1/4 cup(s) soy sauce
  • 1/4 cup(s) oyster sauce, optional
  • 2 teaspoon(s) ground ginger
Nutrition
213
11% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

15% 9

Saturated

18% 4

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 0

Carbs

7% 20

Carbs (net)

- 18

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

24% 12

Cholesterol

11% 32

Sodium

18% 440

Calcium

3% 30

Magnesium

8% 31

Potassium

9% 316

Iron

10% 2

Zinc

16% 2

Phosphorus

20% 141

Vitamin A

3% 29

Vitamin C

32% 19

Thiamin (B1)

4% 0

Riboflavin (B2)

8% 0

Niacin (B3)

13% 3

Vitamin B6

14% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

16% 1

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

4% 4
Comments
 
×