11 Ingredients
  • 1 pound(s) ground beef
  • 1 large onion, thinly sliced
  • 4 garlic cloves, minced
  • 3/4 cup(s) bean sprouts
  • 1 4 1/2-ounce jar(s) sliced mushrooms, drained
  • 1 8-ounce can(s) sliced water chestnuts, drained
  • 6 ounce(s) vermicelli or thin spaghetti, cooked and drained
  • 2 to 3 cup(s) broccoli florets, cooked
  • 1/4 cup(s) soy sauce
  • 1/4 cup(s) oyster sauce, optional
  • 2 teaspoon(s) ground ginger
Nutrition
265
13% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

18% 12

Saturated

22% 4

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 22

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

13% 40

Sodium

20% 487

Calcium

4% 38

Magnesium

10% 40

Potassium

9% 445

Iron

13% 2

Zinc

28% 3

Phosphorus

27% 190

Vitamin A

4% 36

Vitamin C

27% 25

Thiamin (B1)

8% 0

Riboflavin (B2)

18% 0

Niacin (B3)

24% 4

Vitamin B6

29% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

19% 3

Vitamin E

2% 0

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 129
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