Grilled Skirt Steak and Mesclun Salad with Miso Dressing

Grilled Skirt Steak and Mesclun Salad with Miso Dressing
19 Ingredients
  • Dressing:
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons canola oil
  • 2 teaspoons miso (soybean paste)
  • 1/2 teaspoon sugar
  • 1/2 teaspoon sesame oil
  • Salad:
  • 2 1/2 tablespoons chopped green onions
  • 2 tablespoons low-sodium soy sauce
  • 2 teaspoons rice wine vinegar
  • 1/2 teaspoon sugar
  • 2 teaspoons minced garlic cloves
  • 1 (1-pound) skirt steak
  • Cooking spray
  • 8 cups gourmet salad greens
  • 2 tomatoes, each cut into 8 wedges (about 1 pound)
  • 1/2 medium English cucumber, thinly sliced
  • 2 teaspoons sesame seeds, toasted
Nutrition
332
17% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

33% 22

Saturated

31% 6

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 8

Fiber

9% 2

Sugars

- 4

Sugars, added

- 1

Protein

52% 26

Cholesterol

24% 73

Sodium

25% 590

Calcium

7% 69

Magnesium

14% 58

Potassium

14% 681

Iron

18% 3

Zinc

66% 7

Phosphorus

34% 240

Vitamin A

33% 300

Vitamin C

19% 17

Thiamin (B1)

14% 0

Riboflavin (B2)

33% 0

Niacin (B3)

41% 7

Vitamin B6

50% 1

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

115% 3

Vitamin D

30% 4

Vitamin E

8% 1

Vitamin K

94% 113

Sugar alcohols

- 0

Water

- 249
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