11 Ingredients
  • 4 ears corn, kernels stripped
  • 1/2 red onion, minced
  • 2 cloves garlic, minced
  • 1 tsp. cayenne pepper
  • 2 large eggs, beaten
  • 1/4 c. all-purpose flour, plus more if necessary
  • kosher salt
  • Black pepper
  • 1 tbsp. extra-virgin olive oil
  • 3 tbsp. mayonnaise
  • 2 tsp. Hot sauce
Nutrition
268
13% daily value
4 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

24% 16

Saturated

14% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 6

Carbs

9% 28

Carbs (net)

- 25

Fiber

11% 3

Sugars

- 7

Sugars, added

- 0

Protein

15% 8

Cholesterol

32% 97

Sodium

16% 394

Calcium

3% 27

Magnesium

11% 46

Potassium

8% 366

Iron

8% 2

Zinc

8% 1

Phosphorus

23% 158

Vitamin A

7% 59

Vitamin C

12% 11

Thiamin (B1)

20% 0

Riboflavin (B2)

17% 0

Niacin (B3)

15% 2

Vitamin B6

15% 0

Folate equivalent (total)

20% 81

Folate (food)

- 61

Folic acid

- 12

Vitamin B12

9% 0

Vitamin D

3% 1

Vitamin E

7% 1

Vitamin K

3% 4
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