5 Ingredients
  • 1 c. corn kernels
  • 8 tbsp. vegetable oil
  • ¾ c. finely grated aged Gouda
  • 1 tbsp. smoked paprika
  • 2 tsp. salt
Nutrition
247
12% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

35% 23

Saturated

18% 4

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

2% 7

Carbs (net)

- 6

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

9% 4

Cholesterol

5% 15

Sodium

6% 132

Calcium

10% 98

Magnesium

3% 12

Potassium

3% 107

Iron

2% 0

Zinc

5% 1

Phosphorus

14% 100

Vitamin A

6% 53

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

3% 0

Folate equivalent (total)

1% 3

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

22% 4

Vitamin K

2% 1
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