4 Ingredients
  • 1 cup olive oil
  • 13 cloves garlic
  • One 96-ounce can (or, if you can find it, 1-kg) or four 28-ounce cans italian tomatoes large pinch of red pepper flakes
  • 2 teaspoons fine sea salt
Chronic Conditions
Helpful
Most Helpful
Consume Less
Consume Less
Neutral/Ok
Helpful
Most Helpful
More Helpful
Neutral/Ok
Consume Less
Nutrition
80
4% daily value
30 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 2

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

2% 1

Cholesterol

0% 0

Sodium

10% 231

Calcium

3% 32

Magnesium

2% 9

Potassium

4% 179

Iron

3% 1

Zinc

1% 0

Phosphorus

2% 17

Vitamin A

2% 18

Vitamin C

13% 12

Thiamin (B1)

44% 1

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 87
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