11 Ingredients
  • 4 bone-in pork rib chops (about 2 1/4 pounds total)
  • 4 tablespoons kosher salt
  • 1 tablespoon sugar
  • Freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 4 tablespoons unsalted butter, divided
  • 2 tablespoons minced shallot (1 medium shallot)
  • 2 teaspoons minced thyme leaves, divided
  • 3/4 cup apple cider
  • 1/2 teaspoon apple cider vinegar
  • 2 teaspoons minced parsley
Nutrition
542
27% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

56% 37

Saturated

69% 14

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

3% 10

Carbs (net)

- 9

Fiber

2% 1

Sugars

- 8

Sugars, added

- 3

Protein

83% 42

Cholesterol

56% 168

Sodium

27% 645

Calcium

5% 54

Magnesium

13% 56

Potassium

16% 768

Iron

9% 2

Zinc

33% 4

Phosphorus

61% 428

Vitamin A

12% 105

Vitamin C

3% 2

Thiamin (B1)

82% 1

Riboflavin (B2)

30% 0

Niacin (B3)

83% 13

Vitamin B6

109% 1

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

45% 1

Vitamin D

335% 50

Vitamin E

14% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 188
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