5 Ingredients
  • 3 cups coarsely chopped peeled ripe mango (about 4 mangos)
  • 1 1/2 cups water
  • 1/2 cup fresh lime juice (about 6 limes)
  • 1 cup sugar
  • 2 teaspoons grated orange rind
Nutrition
276
14% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

24% 71

Carbs (net)

- 69

Fiber

9% 2

Sugars

- 67

Sugars, added

- 50

Protein

2% 1

Cholesterol

- 0

Sodium

0% 6

Calcium

2% 23

Magnesium

4% 16

Potassium

5% 246

Iron

1% 0

Zinc

1% 0

Phosphorus

3% 22

Vitamin A

8% 68

Vitamin C

62% 55

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

5% 1

Vitamin B6

12% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 220
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