10 Ingredients
  • 1 Morningstar Farms® Grillers Original
  • ¼ small zucchini
  • 2 tbsp. chopped cucumber
  • 1 tbsp. low-fat plain yogurt
  • ½ tsp. fresh dill
  • ¼ tsp. dillweed
  • .13 tsp. lemon-pepper seasoning salt
  • 1 whole-wheat hamburger bun
  • 1 slice tomato
  • 2 tsp. minced red onion
Nutrition
137
7% daily value
1 servings
                                       
                                            vegetarian
     

Fat

5% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 21

Fiber

10% 2

Sugars

- 6

Sugars, added

- 0

Protein

11% 6

Cholesterol

0% 1

Sodium

13% 315

Calcium

8% 82

Magnesium

8% 33

Potassium

6% 283

Iron

11% 2

Zinc

7% 1

Phosphorus

14% 98

Vitamin A

2% 21

Vitamin C

12% 11

Thiamin (B1)

20% 0

Riboflavin (B2)

16% 0

Niacin (B3)

14% 2

Vitamin B6

10% 0

Folate equivalent (total)

23% 90

Folate (food)

- 27

Folic acid

- 37

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 102
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