8 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 quarter-size coins fresh ginger, smashed
  • 2 garlic cloves, smashed
  • 2 roasted duck breasts (from takeout), sliced or chopped, with bones and skin
  • 8 ounces fresh thick wheat udon noodles
  • 1 tablespoon soy sauce
  • 2 cups roughly chopped bok choy
  • 2 teaspoons Asian (toasted) sesame oil
Nutrition
243
12% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

7% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 29

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

38% 19

Cholesterol

14% 43

Sodium

23% 553

Calcium

5% 45

Magnesium

10% 41

Potassium

13% 465

Iron

20% 4

Zinc

8% 1

Phosphorus

31% 218

Vitamin A

1% 13

Vitamin C

19% 11

Thiamin (B1)

19% 0

Riboflavin (B2)

14% 0

Niacin (B3)

19% 4

Vitamin B6

25% 0

Folate equivalent (total)

12% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

14% 11
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