8 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 quarter-size coins fresh ginger, smashed
  • 2 garlic cloves, smashed
  • 2 roasted duck breasts (from takeout), sliced or chopped, with bones and skin
  • 8 ounces fresh thick wheat udon noodles
  • 1 tablespoon soy sauce
  • 2 cups roughly chopped bok choy
  • 2 teaspoons Asian (toasted) sesame oil
Nutrition
365
18% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

10% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

16% 47

Carbs (net)

- 44

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

56% 28

Cholesterol

21% 64

Sodium

35% 829

Calcium

7% 68

Magnesium

16% 62

Potassium

20% 698

Iron

30% 5

Zinc

12% 2

Phosphorus

47% 327

Vitamin A

2% 19

Vitamin C

29% 17

Thiamin (B1)

28% 0

Riboflavin (B2)

21% 0

Niacin (B3)

29% 6

Vitamin B6

37% 1

Folate equivalent (total)

17% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

21% 17
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