8 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 quarter-size coins fresh ginger, smashed
  • 2 garlic cloves, smashed
  • 2 roasted duck breasts (from takeout), sliced or chopped, with bones and skin
  • 8 ounces fresh thick wheat udon noodles
  • 1 tablespoon soy sauce
  • 2 cups roughly chopped bok choy
  • 2 teaspoons Asian (toasted) sesame oil
Nutrition
383
19% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

17% 51

Carbs (net)

- 48

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

57% 29

Cholesterol

21% 64

Sodium

35% 832

Calcium

7% 72

Magnesium

17% 72

Potassium

17% 791

Iron

30% 5

Zinc

17% 2

Phosphorus

48% 335

Vitamin A

2% 19

Vitamin C

20% 18

Thiamin (B1)

36% 0

Riboflavin (B2)

28% 0

Niacin (B3)

37% 6

Vitamin B6

60% 1

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

14% 17
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