9 Ingredients
  • 1 cup diced tomato
  • 1 cup diced zucchini
  • 1/2 cup chopped drained canned artichoke hearts
  • 1/2 cup chopped fresh basil
  • 1/3 cup diced bottled roasted red bell peppers
  • 1/4 cup minced onion
  • 2 tablespoons chopped pitted kalamata olives
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons olive oil
Nutrition
128
6% daily value
2 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 11

Fiber

28% 7

Sugars

- 8

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

11% 261

Calcium

10% 101

Magnesium

16% 66

Potassium

15% 693

Iron

13% 2

Zinc

7% 1

Phosphorus

16% 110

Vitamin A

9% 81

Vitamin C

82% 74

Thiamin (B1)

65% 1

Riboflavin (B2)

14% 0

Niacin (B3)

12% 2

Vitamin B6

30% 0

Folate equivalent (total)

19% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

36% 43
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