Seared Scallops over Bacon and Spinach Salad with Cider Vinaigrette recipes

Seared Scallops over Bacon and Spinach Salad with Cider Vinaigrette recipes
14 Ingredients
  • 1 cup apple cider
  • 2 teaspoons sugar
  • 4 slices center-cut bacon
  • 1/4 cup chopped shallots
  • 1 tablespoon cider vinegar
  • 3/4 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 cups thinly sliced Granny Smith apple (about 1)
  • 1/3 cup thinly sliced red onion
  • 1 (6-ounce) package fresh baby spinach
  • 1/4 teaspoon curry powder
  • 1/8 teaspoon ground red pepper
  • 20 sea scallops (about 1 1/2 pounds)
  • 2 teaspoons olive oil
Nutrition
342
17% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

22% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

8% 25

Carbs (net)

- 22

Fiber

11% 3

Sugars

- 14

Sugars, added

- 2

Protein

52% 26

Cholesterol

20% 60

Sodium

37% 897

Calcium

7% 69

Magnesium

20% 84

Potassium

17% 815

Iron

13% 2

Zinc

20% 2

Phosphorus

93% 651

Vitamin A

23% 207

Vitamin C

16% 14

Thiamin (B1)

13% 0

Riboflavin (B2)

12% 0

Niacin (B3)

18% 3

Vitamin B6

28% 0

Folate equivalent (total)

29% 116

Folate (food)

- 117

Folic acid

- 0

Vitamin B12

106% 3

Vitamin D

1% 0

Vitamin E

10% 1

Vitamin K

174% 209
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