8 Ingredients
  • 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
  • 2 teaspoons 25%-less-sodium Montreal steak seasoning (such as McCormick Grill Mates)
  • Olive oil-flavored cooking spray
  • 1 cup bottled roasted red bell peppers, drained
  • 1 chipotle chile, canned in adobo sauce
  • 2 tablespoons water
  • 1/2 teaspoon ground cumin
  • 2 teaspoons extra-virgin olive oil
Nutrition
181
9% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

14% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 3

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

36% 18

Cholesterol

20% 59

Sodium

11% 263

Calcium

3% 31

Magnesium

7% 30

Potassium

8% 392

Iron

7% 1

Zinc

15% 2

Phosphorus

27% 190

Vitamin A

18% 161

Vitamin C

78% 70

Thiamin (B1)

37% 0

Riboflavin (B2)

14% 0

Niacin (B3)

37% 6

Vitamin B6

55% 1

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

119% 18

Vitamin E

8% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 115
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