10 Ingredients
  • 1 cup chopped ripe plums (about 2 plums)
  • 1 small jalapeno pepper, seeded and diced
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped red onion
  • 2 teaspoons fresh lime juice
  • 3/4 teaspoon salt, divided
  • 2 tablespoons brown sugar
  • 1/2 teaspoon ground cumin
  • 4 (4-oz.) chicken breast cutlets
  • 2 teaspoons olive oil
Nutrition
251
13% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

17% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 9

Fiber

2% 0

Sugars

- 8

Sugars, added

- 8

Protein

48% 24

Cholesterol

24% 73

Sodium

15% 360

Calcium

3% 25

Magnesium

8% 33

Potassium

9% 302

Iron

7% 1

Zinc

6% 1

Phosphorus

29% 205

Vitamin A

4% 35

Vitamin C

8% 5

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

57% 11

Vitamin B6

32% 1

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

10% 8
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