5 Ingredients
  • 2 cups mixed frozen red berries such as strawberries and raspberries
  • 1 small red beet, peeled and thinly sliced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon honey
  • 2 teaspoons unrefined extra-virgin coconut oil
Nutrition
298
15% daily value
1 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

39% 8

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

18% 54

Carbs (net)

- 36

Fiber

71% 18

Sugars

- 33

Sugars, added

- 17

Protein

8% 4

Cholesterol

- 0

Sodium

2% 51

Calcium

7% 73

Magnesium

17% 70

Potassium

13% 597

Iron

13% 2

Zinc

12% 1

Phosphorus

14% 98

Vitamin A

1% 6

Vitamin C

81% 73

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

11% 2

Vitamin B6

14% 0

Folate equivalent (total)

30% 122

Folate (food)

- 122

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 281
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