8 Ingredients
  • 3/4 pound green beans, trimmed
  • 3/4 pound yellow wax beans, trimmed
  • 1 1/2 cups frozen baby lima beans, thawed
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 2 small red onions, thinly sliced into rings
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons apple cider vinegar
  • 2 teaspoons Dijon mustard
Nutrition
179
9% daily value
8 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 15

Fiber

27% 7

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

0% 0

Sodium

6% 152

Calcium

6% 64

Magnesium

10% 43

Potassium

7% 323

Iron

10% 2

Zinc

6% 1

Phosphorus

14% 98

Vitamin A

2% 19

Vitamin C

18% 16

Thiamin (B1)

10% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

15% 0

Folate equivalent (total)

16% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 141
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