7 Ingredients
  • 3 tsp. olive oil
  • 1½ lb. turkey-breast cutlets
  • salt and pepper
  • 3 green onions
  • 1 bag frozen mixed berries
  • ¼ c. water
  • 2 tsp. Dijon mustard
Nutrition
202
10% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

12% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

50% 25

Cholesterol

25% 74

Sodium

13% 315

Calcium

2% 23

Magnesium

7% 30

Potassium

7% 341

Iron

9% 2

Zinc

17% 2

Phosphorus

31% 216

Vitamin A

1% 6

Vitamin C

2% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

11% 0

Niacin (B3)

37% 6

Vitamin B6

42% 1

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

15% 18
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