12 Ingredients
  • 1 cup uncooked quinoa
  • 6 large strawberries, sliced
  • 3 oz blueberries (about 1/2 cup)
  • 2 small nectarines, sliced
  • 1 pear, sliced
  • ½ cup pecans
  • 4 oz goat cheese, crumbled
  • ¼ cup fresh cilantro, chopped
  • 6 large strawberries, chopped
  • 1 Tbsp olive oil
  • ½ Tbsp honey
  • 2 tsp lime juice
Nutrition
876
44% daily value
2 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

66% 43

Saturated

57% 11

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 10

Carbs

35% 104

Carbs (net)

- 88

Fiber

66% 17

Sugars

- 34

Sugars, added

- 4

Protein

55% 28

Cholesterol

9% 26

Sodium

11% 268

Calcium

17% 175

Magnesium

60% 242

Potassium

34% 1175

Iron

38% 7

Zinc

32% 5

Phosphorus

97% 679

Vitamin A

22% 197

Vitamin C

134% 80

Thiamin (B1)

40% 1

Riboflavin (B2)

37% 1

Niacin (B3)

20% 4

Vitamin B6

37% 1

Folate equivalent (total)

53% 212

Folate (food)

- 212

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

26% 5

Vitamin K

36% 29
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