13 Ingredients
  • 1 tablespoon(s) olive oil
  • 2 pound(s) bone-in veal shoulder arm steaks
  • 1 bag(s) (16-ounce) peeled baby carrots
  • 8 ounce(s) (half 16-ounce bag) frozen small onions
  • 1 medium celery stalk, cut crosswise into 1/2-inch pieces
  • 3 clove(s) garlic, minced
  • .5 teaspoon(s) salt
  • .25 teaspoon(s) ground black pepper
  • .25 teaspoon(s) dried thyme
  • 1 can(s) (14 1/2-ounce) diced tomatoes
  • .25 cup(s) dry white wine
  • .5 cup(s) (loosely packed) chopped fresh parsley leaves
  • 2 teaspoon(s) grated fresh lemon peel
Nutrition
285
14% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

19% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 9

Fiber

18% 5

Sugars

- 7

Sugars, added

- 0

Protein

62% 31

Cholesterol

41% 124

Sodium

19% 468

Calcium

10% 103

Magnesium

15% 61

Potassium

20% 920

Iron

17% 3

Zinc

47% 5

Phosphorus

52% 367

Vitamin A

62% 558

Vitamin C

24% 22

Thiamin (B1)

47% 1

Riboflavin (B2)

38% 0

Niacin (B3)

79% 13

Vitamin B6

69% 1

Folate equivalent (total)

17% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

86% 2

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

85% 102

Sugar alcohols

- 0

Water

- 299
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