8 Ingredients
  • 1 cup jasmine rice
  • 3 tablespoons extra-virgin olive oil
  • 1/2 cup finely chopped onion
  • 1 cup coarsely chopped fresh mint
  • Grated zest of one lemon
  • 1/4 cup coarsely chopped fresh flat-leaf parsley
  • 1 teaspoon coarse salt
  • 2 teaspoons freshly squeezed lemon juice
Nutrition
282
14% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 39

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

12% 279

Calcium

7% 72

Magnesium

7% 31

Potassium

5% 230

Iron

28% 5

Zinc

8% 1

Phosphorus

11% 77

Vitamin A

7% 62

Vitamin C

20% 18

Thiamin (B1)

25% 0

Riboflavin (B2)

6% 0

Niacin (B3)

14% 2

Vitamin B6

12% 0

Folate equivalent (total)

54% 215

Folate (food)

- 39

Folic acid

- 103

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

56% 68

Sugar alcohols

- 0

Water

- 61
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