7 Ingredients
  • 1 medium red bell pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 medium shallots, thinly sliced lengthwise
  • 1 pound baby or regular spinach, tough stems discarded
  • 1 teaspoon coarse salt
  • 1/4 teaspoon freshly ground pepper
  • 2 teaspoons fresh lemon juice
Nutrition
117
6% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 7

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

18% 425

Calcium

13% 127

Magnesium

25% 100

Potassium

23% 801

Iron

20% 4

Zinc

5% 1

Phosphorus

12% 82

Vitamin A

64% 579

Vitamin C

122% 73

Thiamin (B1)

8% 0

Riboflavin (B2)

14% 0

Niacin (B3)

6% 1

Vitamin B6

21% 0

Folate equivalent (total)

61% 244

Folate (food)

- 244

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

19% 4

Vitamin K

692% 554
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