10 Ingredients
  • 2 teaspoons olive oil
  • 5 shallots, halved and thinly sliced lengthwise
  • 8 ounces shiitake mushrooms, stems removed
  • coarse salt
  • ground pepper
  • 1 1/2 teaspoons grated lemon zest
  • 1 1/2 teaspoons chopped fresh tarragon
  • 2 medium thick asparagus bunches, tough ends removed, cut on diagonal into 2-inch lengths (2 pounds total)
  • 1 cup frozen peas
  • 2 teaspoon fresh lemon juice
Nutrition
144
7% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 18

Fiber

32% 8

Sugars

- 11

Sugars, added

- 0

Protein

15% 8

Cholesterol

- 0

Sodium

28% 660

Calcium

7% 71

Magnesium

13% 54

Potassium

21% 721

Iron

24% 4

Zinc

12% 2

Phosphorus

28% 197

Vitamin A

9% 78

Vitamin C

34% 20

Thiamin (B1)

20% 0

Riboflavin (B2)

20% 0

Niacin (B3)

20% 4

Vitamin B6

28% 1

Folate equivalent (total)

28% 111

Folate (food)

- 111

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

75% 60
Comments
 
×