Pan-Roasted Pork Chops With Apricot-Ginger Glaze

Pan-Roasted Pork Chops With Apricot-Ginger Glaze
13 Ingredients
  • 2 teaspoons light brown sugar
  • 1 teaspoon ground cumin
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1/8 teaspoon cayenne pepper
  • 1 1/4 teaspoons salt, divided
  • 4 (1 1/2-inch-thick) bone-in center-cut pork chops (about 3 pounds)
  • 2 tablespoons olive oil, divided
  • 1 tablespoon grated fresh ginger
  • 2 garlic cloves, minced
  • 1/2 cup apricot preserves
  • 1 tablespoon agave nectar or sugar
  • 2 teaspoons fresh lemon juice
Nutrition
247
12% daily value
10 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

17% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 13

Fiber

1% 0

Sugars

- 9

Sugars, added

- 9

Protein

43% 21

Cholesterol

23% 70

Sodium

15% 354

Calcium

3% 27

Magnesium

7% 28

Potassium

8% 377

Iron

5% 1

Zinc

17% 2

Phosphorus

31% 217

Vitamin A

0% 4

Vitamin C

2% 2

Thiamin (B1)

42% 0

Riboflavin (B2)

15% 0

Niacin (B3)

42% 7

Vitamin B6

56% 1

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

3% 1

Vitamin E

4% 1

Vitamin K

1% 2
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