8 Ingredients
  • 6 medium firm-ripe peaches (2 1/4 lb)
  • 1 1/3 cups sugar
  • 2 cups water
  • 1 (1-inch) piece vanilla bean
  • 1 (12-oz) package frozen raspberries (not in syrup), thawed
  • 1/2 cup sugar
  • 1/3 cup water
  • 2 teaspoons fresh lemon juice
Nutrition
332
17% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

28% 84

Carbs (net)

- 78

Fiber

25% 6

Sugars

- 77

Sugars, added

- 61

Protein

4% 2

Cholesterol

- 0

Sodium

0% 5

Calcium

3% 28

Magnesium

7% 28

Potassium

9% 400

Iron

5% 1

Zinc

5% 1

Phosphorus

7% 49

Vitamin A

3% 27

Vitamin C

29% 26

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

10% 2

Vitamin B6

6% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 288
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