6 Ingredients
  • 2 bunches asparagus (about 2 lbs.)
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/3 cup packed freshly shredded parmesan cheese
  • 2 teaspoons fresh lemon juice
Nutrition
68
3% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

6% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 6

Carbs (net)

- 3

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

11% 6

Cholesterol

1% 4

Sodium

8% 186

Calcium

11% 111

Magnesium

6% 24

Potassium

7% 314

Iron

18% 3

Zinc

9% 1

Phosphorus

17% 122

Vitamin A

8% 70

Vitamin C

10% 9

Thiamin (B1)

18% 0

Riboflavin (B2)

18% 0

Niacin (B3)

9% 1

Vitamin B6

11% 0

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

8% 1

Vitamin E

13% 2

Vitamin K

53% 64

Sugar alcohols

- 0

Water

- 144
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