Orange Marmalade-Glazed Chicken Thighs recipes

Orange Marmalade-Glazed Chicken Thighs recipes
8 Ingredients
  • 8 boneless, skinless chicken thighs (about 2 lb.)
  • salt
  • pepper
  • 2 tablespoons unsalted butter
  • 2 tablespoons vegetable oil
  • 1/2 cup orange marmalade
  • 1 tablespoon Dijon mustard
  • 2 teaspoons lemon juice
Nutrition
380
19% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

28% 19

Saturated

28% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

9% 27

Carbs (net)

- 27

Fiber

3% 1

Sugars

- 24

Sugars, added

- 24

Protein

54% 27

Cholesterol

48% 143

Sodium

28% 670

Calcium

3% 33

Magnesium

8% 36

Potassium

8% 366

Iron

7% 1

Zinc

20% 2

Phosphorus

37% 261

Vitamin A

7% 60

Vitamin C

3% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

22% 0

Niacin (B3)

48% 8

Vitamin B6

48% 1

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

1% 0

Vitamin E

13% 2

Vitamin K

5% 6
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