Slow-Cooker Beef Shank Osso Buco With Lemon-Parsley Gremolata Recipe
21 Ingredients
- For the Shanks:
- 4 cross-cut, bone-in beef shanks (about 2 1/2 pounds total)
- Kosher salt and freshly ground black pepper
- 1 cup plus 2 tablespoons flour, divided
- 1 1/2 tablespoons extra-virgin olive oil
- 1 medium onion, diced (about 1 cup)
- 2 carrots, peeled and diced (about 1 cup)
- 1 stalk celery, diced (about 3/4 cup)
- 2 1/2 tablespoons tomato paste
- 4 medium cloves garlic, finely chopped (about 4 teaspoons)
- 1/2 cup dry white wine
- 1 cup homemade or store-bought low-sodium chicken stock
- 1 1/2 teaspoons balsamic vinegar
- 1/2 teaspoon dried oregano
- 4 sprigs thyme
- 2 bay leaves
- Pinch ground cloves
- For the Gremolata:
- 1/2 cup flat-leaf parsley, finely chopped
- 1 tablespoon grated zest from 1 or 2 lemons
- 2 medium cloves garlic, minced (about 2 teaspoons)
Preparation
Instructions on Serious Eats
Nutrition
697
35%
daily value
servings
Fat
30% 19Saturated
27% 5Trans
- 0Monounsaturated
- 10Polyunsaturated
- 1Carbs
14% 41Carbs (net)
- 37Fiber
18% 4Sugars
- 5Sugars, added
- 0Protein
162% 81Cholesterol
44% 133Sodium
57% 1372Calcium
15% 151Magnesium
20% 86Potassium
39% 1826Iron
58% 10Zinc
222% 24Phosphorus
115% 806Vitamin A
31% 279Vitamin C
28% 25Thiamin (B1)
37% 0Riboflavin (B2)
67% 1Niacin (B3)
136% 22Vitamin B6
141% 2Folate equivalent (total)
18% 71Folate (food)
- 71Folic acid
- 0Vitamin B12
474% 11Vitamin D
- 0Vitamin E
10% 2Vitamin K
117% 140
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