11 Ingredients
  • 3 center-cut bacon slices, cut crosswise into 1/2-inch pieces
  • 6 cups thinly sliced green cabbage
  • 1 tablespoon chopped fresh thyme
  • 1/2 cup water
  • 1 1/2 cups chopped Fuji apple (1 medium)
  • 3 tablespoons cider vinegar
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 tablespoon canola oil
  • 16 large sea scallops (about 1 pound)
  • 1/4 teaspoon salt
  • 2 teaspoons chopped fresh dill
Nutrition
264
13% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

17% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

6% 19

Carbs (net)

- 14

Fiber

18% 5

Sugars

- 9

Sugars, added

- 0

Protein

37% 18

Cholesterol

14% 42

Sodium

32% 761

Calcium

8% 76

Magnesium

12% 50

Potassium

12% 574

Iron

9% 2

Zinc

14% 2

Phosphorus

65% 454

Vitamin A

2% 17

Vitamin C

58% 52

Thiamin (B1)

13% 0

Riboflavin (B2)

8% 0

Niacin (B3)

13% 2

Vitamin B6

26% 0

Folate equivalent (total)

19% 77

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

71% 2

Vitamin D

31% 5

Vitamin E

7% 1

Vitamin K

87% 105

Sugar alcohols

- 0

Water

- 302
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