16 Ingredients
  • 1/2 cup dried porcini mushrooms (about 1/2 ounce)
  • 1 cup boiling water
  • 1 1/4 pounds lean beef stew meat, cut into 1-inch cubes
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 2 tablespoons olive oil
  • 1 cup pearl onions (about 16)
  • 6 cups chopped cremini mushrooms (about 1 pound)
  • 1 1/2 cups (1/4-inch) slices carrot (about 2 large)
  • 1 1/2 cups fat-free, less-sodium beef broth
  • 1/2 cup dry red wine
  • 4 thyme sprigs
  • 3 garlic cloves, crushed
  • 2 bay leaves
  • 1 tablespoon water
  • 2 teaspoons cornstarch
Nutrition
220
11% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

12% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 9

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

49% 25

Cholesterol

21% 62

Sodium

21% 515

Calcium

6% 58

Magnesium

11% 43

Potassium

28% 964

Iron

18% 3

Zinc

43% 6

Phosphorus

48% 333

Vitamin A

29% 262

Vitamin C

10% 6

Thiamin (B1)

13% 0

Riboflavin (B2)

38% 1

Niacin (B3)

45% 9

Vitamin B6

38% 1

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

39% 2

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

11% 9
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