Asian Meatballs with Mushrooms and Rice Noodles

Asian Meatballs with Mushrooms and Rice Noodles
18 Ingredients
  • 1 regular-size foil oven bag
  • Cooking spray
  • 1/2 pound ground turkey breast
  • 1/4 cup finely diced mushrooms
  • 2 tablespoons thinly sliced green onions
  • 1 tablespoon cornstarch, divided
  • 1 tablespoon low-sodium soy sauce, divided
  • 1 teaspoon dark sesame oil
  • 4 cups hot water
  • 4 ounces uncooked rice sticks (rice-flour noodles) or cooked vermicelli
  • 1/4 cup fat-free, less-sodium chicken broth
  • 2 tablespoons dry sherry
  • 1 tablespoon fresh lime juice
  • 1 1/2 cups sliced mushrooms
  • 2 teaspoons minced peeled fresh ginger
  • 1 1/4 teaspoons curry powder
  • 1 garlic clove, minced
  • 2 teaspoons minced fresh cilantro
Nutrition
449
22% daily value
2 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

31% 20

Saturated

16% 3

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 6

Carbs

10% 31

Carbs (net)

- 29

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

64% 32

Cholesterol

25% 75

Sodium

17% 399

Calcium

5% 55

Magnesium

15% 62

Potassium

14% 661

Iron

14% 3

Zinc

24% 3

Phosphorus

47% 330

Vitamin A

1% 9

Vitamin C

6% 6

Thiamin (B1)

13% 0

Riboflavin (B2)

34% 0

Niacin (B3)

57% 9

Vitamin B6

54% 1

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

29% 4

Vitamin E

3% 1

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 705
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