8 Ingredients
  • 2 medium Hass avocados, peeled, pitted and diced
  • 1/4 teaspoon minced garlic
  • 1/2 teaspoon finely chopped jalapeño
  • 1/4 cup chopped tomatoes
  • 4 teaspoons finely chopped white onion
  • kosher salt
  • 4 teaspoons lime juice
  • 2 teaspoons chopped cilantro
Nutrition
331
17% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

45% 30

Saturated

21% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 4

Carbs

7% 20

Carbs (net)

- 6

Fiber

56% 14

Sugars

- 2

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

23% 554

Calcium

3% 31

Magnesium

16% 62

Potassium

30% 1049

Iron

7% 1

Zinc

9% 1

Phosphorus

16% 113

Vitamin A

3% 26

Vitamin C

45% 27

Thiamin (B1)

10% 0

Riboflavin (B2)

16% 0

Niacin (B3)

18% 4

Vitamin B6

28% 1

Folate equivalent (total)

42% 169

Folate (food)

- 169

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

22% 4

Vitamin K

59% 47
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