7 Ingredients
  • 6 ripe avocados, cut into 1/2-inch dice
  • 4 medium ripe tomatoes, cut into 1/2-inch dice
  • 1 large white onion, finely chopped
  • 1/2 bunch of fresh cilantro, leaves chopped
  • 1 serrano pepper, finely minced
  • Juice from 4 small lemons (about8 tablespoons)
  • 2 teaspoons kosher salt or to taste
Nutrition
262
13% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

34% 22

Saturated

16% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

6% 18

Carbs (net)

- 6

Fiber

46% 11

Sugars

- 4

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

20% 486

Calcium

3% 32

Magnesium

13% 54

Potassium

20% 927

Iron

6% 1

Zinc

10% 1

Phosphorus

14% 101

Vitamin A

5% 45

Vitamin C

32% 29

Thiamin (B1)

11% 0

Riboflavin (B2)

17% 0

Niacin (B3)

19% 3

Vitamin B6

36% 0

Folate equivalent (total)

34% 137

Folate (food)

- 137

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

24% 4

Vitamin K

37% 44

Sugar alcohols

- 0

Water

- 193
Comments
 
×