Susan Spicer's Pan-Roasted Chicken Breast with Vinegar, Mustard, and Tarragon Recipe

Susan Spicer's Pan-Roasted Chicken Breast with Vinegar, Mustard, and Tarragon Recipe
9 Ingredients
  • 4 boneless chicken breasts (about 6 ounces each), with skin still attached
  • Salt and pepper
  • 2 tablespoons canola oil or olive oil
  • 1 cup chicken stock
  • 6 tablespoons apple cider vinegar
  • 2 tablespoons butter, softened
  • 2 teaspoons Dijon mustard
  • 2 teaspoons coarsely chopped tarragon leaves
  • 2 teaspoons chopped fresh chives
Nutrition
377
19% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

40% 26

Saturated

40% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 5

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

60% 30

Cholesterol

35% 104

Sodium

26% 629

Calcium

3% 29

Magnesium

10% 42

Potassium

12% 406

Iron

8% 1

Zinc

8% 1

Phosphorus

37% 262

Vitamin A

9% 84

Vitamin C

1% 1

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

72% 14

Vitamin B6

39% 1

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

9% 2

Vitamin K

10% 8
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