Grilled Steak with Onions and Scallions recipes

Grilled Steak with Onions and Scallions recipes
10 Ingredients
  • 1 (1-pound) boneless sirloin steak
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 4 (1/2-inch-thick) slices red onion
  • 4 green onions
  • cooking spray
  • 1 pound baking potato, peeled and chopped
  • 1/3 cup reduced-fat sour cream
  • 1/3 cup fat-free milk
  • 2 teaspoons butter
Nutrition
430
22% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

37% 24

Saturated

47% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 25

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

54% 27

Cholesterol

33% 98

Sodium

22% 528

Calcium

13% 128

Magnesium

14% 58

Potassium

27% 960

Iron

16% 3

Zinc

30% 4

Phosphorus

44% 311

Vitamin A

8% 75

Vitamin C

19% 12

Thiamin (B1)

12% 0

Riboflavin (B2)

13% 0

Niacin (B3)

42% 8

Vitamin B6

51% 1

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

44% 35
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