12 Ingredients
  • 1 pound boneless duck breast halves, thawed and skinned
  • 1 tablespoon pink peppercorns, crushed
  • 1 teaspoon coriander seeds, crushed
  • 3/4 teaspoon salt
  • 3 garlic cloves, minced
  • 2 teaspoons olive oil, divided
  • 2 cups ruby port
  • 1/4 cup packed brown sugar
  • 1/4 cup sherry vinegar
  • 1 tablespoon half-and-half
  • 2 teaspoons butter
  • Chopped fresh flat-leaf parsley (optional)
Nutrition
218
11% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

10% 6

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 15

Fiber

2% 0

Sugars

- 12

Sugars, added

- 9

Protein

31% 15

Cholesterol

21% 63

Sodium

13% 320

Calcium

3% 26

Magnesium

6% 24

Potassium

6% 275

Iron

21% 4

Zinc

6% 1

Phosphorus

22% 153

Vitamin A

3% 26

Vitamin C

6% 5

Thiamin (B1)

27% 0

Riboflavin (B2)

19% 0

Niacin (B3)

17% 3

Vitamin B6

39% 1

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

2% 3
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