13 Ingredients
  • 1 (14.5-ounce) can pitted tart red cherries in water, undrained
  • 1 tablespoon olive oil
  • 2 (12-ounce) packages boneless whole duck breast, thawed, skinned, and cut in half
  • 1/2 teaspoon salt
  • 1 teaspoon freshly ground black pepper, divided
  • 1 tablespoon minced shallots
  • 1/2 cup dried tart cherries
  • 1/2 cup ruby port or other sweet red wine
  • 1/2 cup less-sodium beef broth
  • 2 tablespoons honey
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon balsamic vinegar
  • 2 teaspoons butter
Nutrition
326
16% daily value
5 servings
                                       
                                            gluten-​free
     

Fat

16% 10

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

9% 27

Carbs (net)

- 25

Fiber

8% 2

Sugars

- 24

Sugars, added

- 22

Protein

57% 28

Cholesterol

36% 109

Sodium

15% 363

Calcium

2% 23

Magnesium

11% 46

Potassium

13% 624

Iron

38% 7

Zinc

11% 1

Phosphorus

41% 288

Vitamin A

6% 53

Vitamin C

15% 14

Thiamin (B1)

50% 1

Riboflavin (B2)

39% 1

Niacin (B3)

34% 5

Vitamin B6

71% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

8% 1

Vitamin E

4% 1

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 240
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