5 Ingredients
  • 1 frozen multigrain waffle, toasted
  • 1 tablespoon raw almond butter
  • 2 strawberries, sliced
  • 1/2 small banana, sliced
  • 2 teaspoons agave nectar
Nutrition
409
20% daily value
1 servings
                                       
                                            vegetarian
     

Fat

30% 20

Saturated

14% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 7

Carbs

17% 52

Carbs (net)

- 48

Fiber

17% 4

Sugars

- 18

Sugars, added

- 10

Protein

20% 10

Cholesterol

17% 52

Sodium

16% 385

Calcium

25% 254

Magnesium

19% 76

Potassium

13% 461

Iron

14% 3

Zinc

8% 1

Phosphorus

34% 241

Vitamin A

6% 51

Vitamin C

34% 20

Thiamin (B1)

15% 0

Riboflavin (B2)

27% 0

Niacin (B3)

12% 2

Vitamin B6

13% 0

Folate equivalent (total)

19% 76

Folate (food)

- 36

Folic acid

- 23

Vitamin B12

3% 0

Vitamin D

- 0

Vitamin E

20% 4

Vitamin K

1% 1
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