6 Ingredients
  • 2 c. whole milk
  • 1/2 medium whole onion
  • 3 large garlic
  • 10 whole peppercorns
  • 3 tbsp. butter
  • 2 tbsp. flour
Nutrition
205
10% daily value
4 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

20% 13

Saturated

39% 8

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 17

Fiber

4% 1

Sugars

- 7

Sugars, added

- 0

Protein

12% 6

Cholesterol

12% 35

Sodium

2% 58

Calcium

19% 188

Magnesium

5% 22

Potassium

8% 288

Iron

3% 1

Zinc

5% 1

Phosphorus

21% 149

Vitamin A

14% 129

Vitamin C

13% 8

Thiamin (B1)

8% 0

Riboflavin (B2)

14% 0

Niacin (B3)

2% 0

Vitamin B6

17% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 2

Vitamin E

2% 0

Vitamin K

3% 3
Comments
 
×