11 Ingredients
  • 1 turkey
  • 1 celery rib
  • 1 carrot
  • 1 onion
  • 6 garlic cloves
  • 8 sprig thyme
  • 2 sprig rosemary
  • kosher salt and freshly ground pepper
  • 4 c. water
  • 4½ c. turkey stock or low-sodium chicken broth
  • ¼ c. plus 2 tablespoons all-purpose flour
Nutrition
659
33% daily value
12 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free
     

Fat

38% 25

Saturated

32% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 6

Carbs

4% 11

Carbs (net)

- 9

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

187% 93

Cholesterol

101% 303

Sodium

60% 1430

Calcium

8% 79

Magnesium

28% 119

Potassium

24% 1121

Iron

26% 5

Zinc

70% 8

Phosphorus

115% 805

Vitamin A

13% 121

Vitamin C

6% 5

Thiamin (B1)

23% 0

Riboflavin (B2)

68% 1

Niacin (B3)

210% 34

Vitamin B6

201% 3

Folate equivalent (total)

13% 51

Folate (food)

- 41

Folic acid

- 6

Vitamin B12

212% 5

Vitamin D

8% 1

Vitamin E

3% 0

Vitamin K

4% 5
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