14 Ingredients
  • 4 cups homemade chicken stock, or canned low-sodium chicken broth, skimmed of fat
  • 1 tablespoon extra-virgin olive oil, plus 1 cup for frying
  • 2 leeks, white and light green parts only, thinly sliced
  • 1 cup finely chopped onion
  • 2 1/2 teaspoons minced garlic
  • 1 1/4 cups arborio rice
  • 1/2 cup dry white wine
  • Salt and freshly ground black pepper
  • 14 squash blossoms
  • 1 large egg yolk
  • 1/4 cup cold whole milk
  • 2 tablespoons all-purpose flour
  • Coarsely chopped opal basil, for garnish
  • Freshly grated parmesan, for garnish
Nutrition
272
14% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

22% 14

Saturated

12% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 28

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

11% 5

Cholesterol

7% 22

Sodium

18% 437

Calcium

3% 33

Magnesium

5% 20

Potassium

6% 208

Iron

11% 2

Zinc

4% 1

Phosphorus

11% 79

Vitamin A

3% 28

Vitamin C

8% 5

Thiamin (B1)

14% 0

Riboflavin (B2)

8% 0

Niacin (B3)

14% 3

Vitamin B6

9% 0

Folate equivalent (total)

31% 126

Folate (food)

- 26

Folic acid

- 59

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

21% 17
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