11 Ingredients
  • 4 ounces pecan pieces (about 1 cup)
  • 1 cup all-purpose flour
  • 1 1/4 cups rolled (old-fashioned) oats
  • 1/2 cup packed dark brown sugar
  • 1 teaspoon ground cinnamon
  • A couple pinches salt
  • 1 stick (8 tablespoons) butte,r cut into small pieces
  • 2 pints fresh blueberries
  • 1/2 lemon, juiced
  • 3 tablespoons sugar
  • 2 tablespoons all-purpose flour
Nutrition
358
18% daily value
8 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free
     

Fat

17% 11

Saturated

6% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

20% 61

Carbs (net)

- 55

Fiber

25% 6

Sugars

- 26

Sugars, added

- 18

Protein

15% 8

Cholesterol

- 0

Sodium

3% 78

Calcium

4% 45

Magnesium

16% 68

Potassium

5% 256

Iron

15% 3

Zinc

16% 2

Phosphorus

27% 191

Vitamin A

0% 3

Vitamin C

10% 9

Thiamin (B1)

36% 0

Riboflavin (B2)

13% 0

Niacin (B3)

11% 2

Vitamin B6

8% 0

Folate equivalent (total)

18% 73

Folate (food)

- 26

Folic acid

- 27

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

12% 15
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