13 Ingredients
  • 1 (12-pound) whole turkey
  • 1/4 cup firmly packed light brown sugar
  • 2 tablespoons kosher or coarse-grain sea salt
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground mace
  • 1 large onion, quartered
  • 2 (14-ounce) cans low-sodium chicken broth
  • Additional chicken broth
  • 2 tablespoons all-purpose flour
  • Garnishes: fresh rosemary sprigs, apple slices, nuts
Nutrition
323
16% daily value
20 servings
                                       
                                            high-​protein, low-​carb, dairy-​free
     

Fat

18% 12

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

2% 7

Carbs (net)

- 7

Fiber

1% 0

Sugars

- 4

Sugars, added

- 3

Protein

89% 44

Cholesterol

47% 141

Sodium

37% 887

Calcium

3% 31

Magnesium

13% 53

Potassium

12% 554

Iron

11% 2

Zinc

33% 4

Phosphorus

55% 387

Vitamin A

4% 34

Vitamin C

1% 1

Thiamin (B1)

11% 0

Riboflavin (B2)

33% 0

Niacin (B3)

102% 16

Vitamin B6

93% 1

Folate equivalent (total)

5% 21

Folate (food)

- 19

Folic acid

- 1

Vitamin B12

100% 2

Vitamin D

4% 1

Vitamin E

1% 0

Vitamin K

0% 0
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