13 Ingredients
  • 1 (12-pound) whole turkey
  • 1/4 cup firmly packed light brown sugar
  • 2 tablespoons kosher or coarse-grain sea salt
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground mace
  • 1 large onion, quartered
  • 2 (14-ounce) cans low-sodium chicken broth
  • Additional chicken broth
  • 2 tablespoons all-purpose flour
  • Garnishes: fresh rosemary sprigs, apple slices, nuts
Nutrition
808
40% daily value
8 servings
                                       
                                            high-​protein, low-​carb, dairy-​free
     

Fat

46% 30

Saturated

39% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 8

Carbs

6% 18

Carbs (net)

- 18

Fiber

2% 1

Sugars

- 11

Sugars, added

- 7

Protein

222% 111

Cholesterol

118% 353

Sodium

92% 2218

Calcium

8% 76

Magnesium

33% 132

Potassium

40% 1385

Iron

28% 5

Zinc

60% 9

Phosphorus

138% 968

Vitamin A

9% 84

Vitamin C

3% 2

Thiamin (B1)

21% 0

Riboflavin (B2)

63% 1

Niacin (B3)

205% 41

Vitamin B6

152% 3

Folate equivalent (total)

13% 52

Folate (food)

- 47

Folic acid

- 3

Vitamin B12

100% 6

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

1% 1
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