13 Ingredients
  • 6 servings instant mashed potatoes
  • ½ c. shredded Romano pecorino cheese
  • 1½ c. vegetable broth
  • 1½ c. chopped carrots
  • 1½ c. chopped onions
  • 1½ c. sliced mushrooms
  • 1½ c. sliced celery
  • 1½ c. frozen corn
  • 1 tsp. Black pepper
  • 2 bay leaves
  • 2 whole cloves
  • 1 package Morningstar Farms® Meal Starters™ Grillers™ Recipe Crumbles™
  • 2 tbsp. all-purpose flour
Nutrition
336
17% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

16% 10

Saturated

17% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 4

Carbs

18% 54

Carbs (net)

- 47

Fiber

25% 6

Sugars

- 6

Sugars, added

- 0

Protein

21% 10

Cholesterol

4% 11

Sodium

40% 953

Calcium

20% 199

Magnesium

15% 62

Potassium

23% 1070

Iron

9% 2

Zinc

11% 1

Phosphorus

43% 298

Vitamin A

44% 393

Vitamin C

9% 8

Thiamin (B1)

12% 0

Riboflavin (B2)

18% 0

Niacin (B3)

28% 4

Vitamin B6

38% 0

Folate equivalent (total)

17% 69

Folate (food)

- 62

Folic acid

- 4

Vitamin B12

12% 0

Vitamin D

23% 3

Vitamin E

9% 1

Vitamin K

23% 28

Sugar alcohols

- 0

Water

- 383
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