10 Ingredients
  • 10 to 15 thin slices white bread, crusts removed
  • 1/2 cup thawed frozen apple juice concentrate
  • 1 1/2 cups raspberries
  • 1 1/2 cups red currants
  • 2 cups strawberries, hulled
  • 1/2 cup cranberries
  • 1 cup blueberries
  • 1 teaspoon unflavored gelatin
  • 2 tablespoons cold water
  • 1 cup heavy cream, optional
Nutrition
236
12% daily value
4 servings
                                       
                                            high-​fiber, low-​fat
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

17% 50

Carbs (net)

- 40

Fiber

39% 10

Sugars

- 19

Sugars, added

- 0

Protein

15% 7

Cholesterol

- 0

Sodium

10% 235

Calcium

10% 104

Magnesium

12% 51

Potassium

10% 453

Iron

16% 3

Zinc

9% 1

Phosphorus

18% 126

Vitamin A

0% 4

Vitamin C

89% 80

Thiamin (B1)

22% 0

Riboflavin (B2)

15% 0

Niacin (B3)

21% 3

Vitamin B6

13% 0

Folate equivalent (total)

20% 79

Folate (food)

- 63

Folic acid

- 9

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 238
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