11 Ingredients
  • 1 tablespoon canola oil
  • 2 large onions, diced
  • 2 tablespoons curry powder
  • 2 tablespoons minced ginger
  • 2 pounds boneless, skinless chicken thighs, chopped
  • 1 (14-oz) can light coconut milk
  • 2 cups chicken stock
  • 2 bananas, chopped
  • 2 tablespoons chopped cilantro, plus garnish
  • 2 tablespoons cornstarch
  • 2 tablespoons water
Nutrition
268
13% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

21% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 14

Fiber

9% 2

Sugars

- 7

Sugars, added

- 0

Protein

50% 25

Cholesterol

36% 108

Sodium

9% 207

Calcium

3% 28

Magnesium

11% 45

Potassium

11% 520

Iron

8% 2

Zinc

19% 2

Phosphorus

36% 250

Vitamin A

1% 9

Vitamin C

6% 5

Thiamin (B1)

13% 0

Riboflavin (B2)

24% 0

Niacin (B3)

47% 8

Vitamin B6

54% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

8% 1

Vitamin E

6% 1

Vitamin K

5% 7

Sugar alcohols

- 0

Water

- 202
Comments
 
×